THE HUB: Resources

My Active Ingredient:

A peer-to-peer online healthcare hub on physical activity and health where patients, care providers, and the public can share their favourite ‘movement hacks’ and successes.

My Active Ingredient aims to increase the accessibility and quality of physical activity advice and resources for individuals living with chronic conditions or other barriers to physical activity.

Publications & Media:

We publish a variety of articles, white papers, and editorials on a variety of topics related to physical activity.

Knowledge exchange series:

Over 2023-2024, The Hub is offering a series of webinars and podcasts on a variety of topics related to physical activity research and implementation.