THE HUB: Resources

My Active Ingredient:

A peer-to-peer online healthcare hub on physical activity and health where patients, care providers, and the public can share their favourite ‘movement hacks’ and successes.

My Active Ingredient aims to increase the accessibility and quality of physical activity advice and resources for individuals living with chronic conditions or other barriers to physical activity.

Publications & Media:

We publish a variety of journals, white papers, and editorials on a variety of topics related to physical activity.


Discover a variety of implementation resources to help you turn your evidence and ideas into policies and practices that work in the real world.